The 10 New Year’s Resolutions That Will Guarantee Your Best Year Yet

The best part about the New Year is that its a clean slate. Theres a sense of comfort in leaving the past behind, feeling encouraged to let bad habits end with 2016, and becoming motivated to make positive changes in 2017. The reason why New Years resolutions can actually work, is because theres something about a fresh start...

Petra Kvitova living the ‘dream’ after recovering from knife attack

(CNN)As she prepared to make her tennis comeback last year at the French Open, Petra Kvitova was unsure whether she could ever be the player she once was. Follow @cnnsport Remarkably, the Czech is now one of the favorites at this year's French Open."The last 12 months have been great and unreal so I'm enjoying every moment because...

This Diet Doesn’t Just Help With Weight Loss. It May Also Prevent Major Diseases.

If you have friends or family members who've lost weight or are very focused on their health, chances are you've heard of the ketogenic diet. As those who've adopted the low-carb, high-fat diet will tell you, it comes with many health benefits, especially when it comes to dropping extra pounds. But...

10 Ways To Make The Healthiest Choice When You’re At A Restaurant

Making food at home is a crucial part of healthy eating. But on some days (like Fri-Yays!), you just want a break from the stove to treat yourself to a delicious meal or a night out with friends that doesn’t require you to cook beforehand or clean up afterwards. However, restaurants present a challenge to anyone who wants to...

Here’s The Rock’s Insane Workout And Diet He Uses To Get Ripped For “Fast And Furious”

WWE heavyweight turned highest-paid actor in the world Dwayne "The Rock" Johnson seems to get bigger and bigger with every movie. His body hardly even looks real, and he works hard to maintain it. He's striving for greatness, and a great physique is one of his top priorities. For "The Fate of the Furious," he bulked up to...

Review: Sennheiser CX Sport

Testing workout earbuds requires an entirely different set of metrics than regular in-ear headphones. More than anything else, workout earbuds need to stay put. Running is hard enough without constantly flibberting with something in your ear canal.Other factors that might be big pluses when you're sitting at your desk are not so great when you're in motion. Excellent noise...