Working Out May Do Much More Than Just Boost Your Mood

Scientists have long known that working out regularly can not only benefit your brain and brawn, but can also lift your mood. Now, a new study published last week in the journal Cognition and Emotion suggests that a 30-minute run can help you to better regulate your emotions. For the study, Harvard University clinical psychology graduate student Emily Bernstein and her adviser,...

Does Standing Lead to Weight Loss?

A study says that standing for a quarter of the day reduces obesity—but cause and effect are not so clear.The Washington Post told readers that standing for at least a quarter of the day reduces odds of obesity.Inside the article, it was reported that the benefit of such standing is immense, with the smallest effect size at 32 percent....

Jeb Bush thinks a gun says ‘America.’ These 13 photos say it better.

Yesterday, presidential candidate Jeb Bush tweeted this: America. pic.twitter.com/TeduJkwQF3 Jeb Bush (@JebBush) February 16, 2016 (Fun fact: The gun in the picture was made by the American subsidiary of a Belgian company that made guns for the Nazis in World War II. The only way Jeb's gun could be less "American" is if it...

How America Kills Black Men Without Lifting A Finger

In 1996, hip-hop trio A Tribe Called Quest released Stressed Out, the tale of a black man looking to remain optimistic while dealing with the repercussions of his criminal record, trying to provide for his family, and doing his best to not be a victim of neighborhood violence. For many African-American men, this narrativewhether in part or in fullis...

Marathon runner survives bear attack 3 miles from finish line | Fox News

With less than three miles to the finish line, Karen Williams was attacked by a black bear during a marathon through the Valles Caldera National Preserve in New Mexico last weekend. On her Facebook page Williams wrote, I have a fractured right orbit from the mean left hook, missing parts of eyelid and eyebrow, injury to the belly...

I wrote The Art of the Deal with Trump. He’s still a scared child | Tony Schwartz

Trump is angrier and more self-absorbed than when I first knew him. We must not let his culture of fear stop us speaking out, writes author Tony Schwartz Donald Trump Opinion I wrote The Art of the Deal with Trump. He's still a scared child Tony...